How to sleep on the train: expert tips for a good night's sleep

By Tychyna TetianaDec 6, 2023 18:24 PMNews
Share:
How to sleep on the train: expert tips for a good night's sleep
A tourist's sleep. Source: Freepic

Travelers often choose to travel by passenger train. For long distances, the routes are laid out in such a way that tourists spend the night on the road.

Therefore, one of the main problems in the carriage is trying to sleep during the night travel. Experienced travelers say that a few essentials can help you fall asleep in a train car, writes BusinessInsider.

Among the main recommendations is to always take earplugs with you. It can be very difficult to get used to the constant hum and vibration of a moving train.

At the same time, if you use earplugs every time you travel by train, you can hope for a good night's sleep right in the carriage. After all, they create a more relaxing environment for sleeping. At the same time, set your phone's alarm to vibrate quickly while using them. This will always wake you up at the right time.

In addition, it is also recommended that you take a sleeping mask with you when traveling, because although there are curtains on the windows of the cabin, light often passes through them when the train stops on platforms with street lights or passes by them.

It is recommended to use an eye mask to block the light, because then you can feel almost like you are in your own bed.

So, a special eye mask in combination with earplugs can help you get the best sleep on a night train, experienced travelers add.

Top Articles
TOP 10 hotels in Budapest for an amazing vacation in Hungary

TOP 10 hotels in Budapest for an amazing vacation in Hungary

Feb 23, 2024 20:41 PM
TOP 7 most luxurious hotels on Catalina Island: a tropical oasis in the middle of the Pacific Ocean

TOP 7 most luxurious hotels on Catalina Island: a tropical oasis in the middle of the Pacific Ocean

Feb 23, 2024 14:01 PM

TOP 15 hotels in Dallas, Texas: places that will impress everyone

Feb 22, 2024 20:33 PM

Top 15 Romantic Hotels for Couples Worldwide: Experience the magic of enchanting cuisine, exclusive service, and captivating landscapes

Feb 22, 2024 19:40 PM
More News
Dark night bar with a large selection of alcohol

Exploring the Exotic Flavors of Indonesia's Spice Trade at Nautilus Bar, Four Seasons Hotel Jakarta

Feb 23, 2024 21:32 PM
Three zodiac signs will travel and seek adventure: Horoscope for 2024

Three zodiac signs will travel and seek adventure: Horoscope for 2024

Feb 23, 2024 21:17 PM

FBI reports a staggering number of rapes on cruises in recent years

Feb 23, 2024 20:55 PM

Hilton's Expansion in Caribbean and Latin America Signals Record Growth

Feb 23, 2024 20:47 PM
 Vietjet Air airplane on the tarmac, with a view of the airport and green fields in the background

Vietjet Advances with Historic Widebody Acquisition from Airbus

Feb 23, 2024 19:36 PM
Budapest announces opening of stunning Petneházy apartment hotel in March

Budapest announces opening of stunning Petneházy apartment hotel in March

Feb 23, 2024 19:10 PM
Flydubai plans to launch daily flights to Langkawi and Penang

Flydubai plans to launch daily flights to Langkawi and Penang

Feb 23, 2024 18:57 PM
Red Ferrari at car racing

McLaren Racing Extends Partnership with Hilton for Multi-Year Deal

Feb 23, 2024 18:45 PM
The best time to visit popular tourist destinations is named

The best time to visit popular tourist destinations is named

Feb 23, 2024 18:33 PM

Turquoise bays and houses on the seaside: 10 best beaches in the world according to Lonely Planet

Feb 23, 2024 18:25 PM

Long flights: 3 secrets that will help you feel good during and after the flight

Feb 23, 2024 18:11 PM
13.6 million visitors and $24.5-26.0 billion in revenue: tourism in Singapore was actively developing in 2023

13.6 million visitors and $24.5-26.0 billion in revenue: tourism in Singapore was actively developing in 2023

Feb 23, 2024 17:56 PM
Three zodiac signs will focus on personal growth: Horoscope for the weekend of February 24-25

Three zodiac signs will focus on personal growth: Horoscope for the weekend of February 24-25

Feb 23, 2024 17:41 PM
Laid festive table

Four Seasons Hotel Chicago Celebrates 35 Years with Culinary Extravaganza

Feb 23, 2024 17:32 PM
The new visa for digital nomads allows working in Japan for 6 months

The new visa for digital nomads allows working in Japan for 6 months

Feb 23, 2024 17:15 PM

Top 3 tips to increase your chances of getting on an empty flight and enjoying peace before your vacation

Feb 23, 2024 16:58 PM

Embracing Comfort and Affordability: Garner Hotels Redefines Hospitality Experience

Feb 23, 2024 16:43 PM
Feel the luxury in the ocean: rating of the best cruises in the world

Feel the luxury in the ocean: rating of the best cruises in the world

Feb 23, 2024 16:10 PM
Discover the beauty and passion of Valencia: a memorable vacation awaits

Discover the beauty and passion of Valencia: a memorable vacation awaits

Feb 23, 2024 15:59 PM
Model of a molecule with colorful balls representing different atoms connected by sticks to illustrate bonds, on a reflective black surface

Singapore Embarks on Hydrogen-Powered Aviation Journey

Feb 23, 2024 15:32 PM
How to Upgrade to Business Class: Simple Tips for Qatar Airways Passengers

How to Upgrade to Business Class: Simple Tips for Qatar Airways Passengers

Feb 23, 2024 15:27 PM
Kuwait is reviewing the rules for issuing family and tourist visas to stimulate growth

Kuwait is reviewing the rules for issuing family and tourist visas to stimulate growth

Feb 23, 2024 15:10 PM

A record year for Miami Airport: over 52 million passengers in 2023

Feb 23, 2024 14:50 PM

Home2 Suites by Hilton Expanding into Western Europe

Feb 23, 2024 14:41 PM
Discount up to £250: beach getaway with new advantageous offers from EasyJet

Discount up to £250: beach getaway with new advantageous offers from EasyJet

Feb 23, 2024 14:36 PM
A day of new beginnings awaits every zodiac sign: Horoscope for February 24

A day of new beginnings awaits every zodiac sign: Horoscope for February 24

Feb 23, 2024 14:15 PM